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Free Yoga for the People – Roanoke
November 9 @ 7:30 am - 8:30 amfree
Our Mission: As a public health and better living initiative, we offer the people of the Roanoke Valley a one-hour yoga class, three times a week, in a convenient public space, at no charge. We believe yoga poses (asanas), breathing techniques (pranayama) and mindfulness (meditation and intention-setting) will help Roanoke and its citizens to live, work and play together better. Come join us and start or end your day off right!Big Thanks to Roanoke City Parks & Rec and Roanoke Public Libraries for their support!
Private lessons available in Yoga or Ballroom Dancing with Bonny Branch Movement Arts BonnyBranchMovementArts@Gmail.com